Tag Archives: meditation

Enlightenment Happens Inside Your Body

Enlightenment Happens Inside Your Body… “It’s not all this airy-fairy stuff, people.  Enlightenment happens inside your body!”  I lost count of the times I heard my dear friend and mentor, the venerable Sunyata Saraswati, say this to groups of students.  In my years of teaching meditation and self-awareness practices, just as happened to Sunyata, I […]

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